Experience authentic Swedish massage in Labège, near Toulouse, Occitanie, France
💆🏾Relax your muscles and calm your mind with Nordiska
🇸🇪 Enjoy a proper Swedish-style massage just as if you were in Stockholm!
🌿 Organic, fragrance-free and mess-free massage lotion
➕ Fully accessible location with free parking and bike racks
📆 Book your massage effortlessly online
🎁Give the gift of wellness: send a digital or physical gift card instantly

Pricing
30 min – €35
1 hr – €60
1.5 hr – €80
Hife Toulouse Labège residents always get 10% off all massages with your badge
The home of Swedish massage in Toulouse
Nordiska brings a slice of Nordic wellness to Toulouse, straight from the depths of the boreal forest. In Sweden, massage isn’t a luxury, but a cornerstone of everyday health and wellbeing.
Nordiska is not a spa or a beauty salon. It’s a dedicated massage space where everyone can feel welcome and enjoy an effective and safe massage. Every session is fully personalized to what your body needs that day.
What makes us special
🗨️ Your comfort comes first: tell me what feels good, what needs adjustment, what you need. I listen throughout.
🌈 We welcome all adults, all gender identities, in a body-positive, judgment-free space. Gender-neutral restroom available. Table capacity: 150 kg.
😌 I specialize in supporting women navigating stress, anxiety, or difficult periods; people with desk jobs; and older adults. Everyone deserves to feel good in their body.
🌿 We care about the planet: all our products are certified organic (massage lotions, cleaning supplies).
👩🏿🦽 Our space and restroom are wheelchair accessible. Massage is possible if you can comfortably lie down on a table (70cm × 200cm × 65cm high). Get in touch about seated massage options.

About me
My name is Alice, and I’m French-Swedish. I graduated from the Axelsons Institute in Stockholm in 2025 as a certified wellness massage therapist (friskvårdsmassör). This is the well-established school that trains about half of Sweden’s massage professionals. I came back to France because I wanted to bring the beautiful Swedish massage tradition to life here. My mission is to ease your muscle tension, calm your mind, and send you back out into the world smiling and feeling more at home in your own body.
Languages: English 🇬🇧 – Svenska 🇸🇪 – Français 🇫🇷 – Un poco de español 🇪🇸
Fun fact: « Nordiska » means « Nordic » in Swedish!

Swedish massage techniques
Per Henrik Ling pioneered Swedish massage back in 1813 when he founded the Royal Central Institute of Gymnastics in Stockholm. His methods took off like wildfire and spread across Europe throughout the 1800s. Today, they form the backbone of most Western massage practices.
Research shows Swedish massage works wonders: it relieves muscle tension (especially if you’re hunched over a desk all day), improves flexibility and circulation, melts away stress, and even helps you sleep better.
This stems from the technique: slow, rhythmic, precise movements combined with moderate-to-firm pressure. We work on a table using just a touch of oil or cream. Thanks to effleurage, petrissage, friction, shearing, tapping, shaking, and compression, your muscles unwind and your mind finds peace.

Our massage cream

All our products are free from fragrance and essential oil, which means they’re perfect for sensitive skin and allergies. We don’t diffuse any scents in the space either, for the same reason.
Our massage cream is organic, 100% natural, vegan, and gentle on sensitive skin. It is even safe for pregnant people. It glides smoothly without leaving a trace on your skin for the rest of your day.
What’s in it
Organic cold-pressed virgin coconut oil • Organic cold-pressed oleic sunflower oil • Organic grape water • Organic deodorized cocoa butter • Natural olive oil-based emulsifier
